For the half knot pose in yoga it is important to stack all of your joints for the proper position. Learn how to do the half knot yoga pose with tips from a certified yoga instructor in this free yoga lesson video.
Expert: Nora Forziati
Contact: www.half-moonyoga.com
Bio: Nora Forziati has been practicing yoga and meditation for over 20 years. She is a certified yoga instructor and owner of Half Moon Yoga and Wellness in Contoocook, NH.
Filmmaker: Christian Munoz-Donoso
Great tips.Thanks!
pukimadiha 3 years ago