Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

Can My Teenager Take Creatine?

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
55,308
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Jul 2, 2008

Dr. Jay Hoffman, Ph.D., Sports Scientist, discusses the question of creatine use in teens

Category:

Sports

Tags:

License:

Standard YouTube License

  • likes, 8 dislikes

Link to this comment:

Share to:

Top Comments

  • iv been doing doing body-building sine i was 13 and i'm 5ft 8 at the age of 15 so it doesn't stunt your growth.

  • Haha I use. and Im 6,4

see all

All Comments (275)

Sign In or Sign Up now to post a comment!
  • Omg ppl just take the freakin creatin and lift

    Whats so bad about it?

    I just took the damn thing n stopped after two months like your supposed to

  • How much creatine would a 16 yr old bodybuilder use per day? 5g or 10g? Btw creatine is in Red meats and chicken. And won't do jack shit if u are not eating the right foods and the right amount.

  • I bought a tub of crea a month back, but have been hesitant to take. I'm 5'8", 155 lbs. I'm taking weight gainer and whey protein. n o xplode as a pre-workout. I have type o blood type, and no histery of kidney/heart/liver problems in family history. So tell me doc, crea safe for me to use? Or stay away? Bear in mind, I'm 16

  • @bossoholic im 15 an i am using creatine and the thing about school is TRUE , i know it cus i experienced it , i also tought it isnt possible and i reaserched it and one of the side effects is related to that ... altrough I am still taking it xD and am always sleepy when i have to study :S

  • my son who is 6 takes creatine for his soccer :D

  • @applesoncrack YOUMADBROOOOOOOOOOSKI

  • @xAxBeVaNxBx im sure ur strong and im sure ur seven fag.

  • hi everi1 im 7 and i use cretine and im strong dood! :]-

  • @sUCkmAdONg10 lol same started when i was 13 now im 16 and actually grew quite a bit

  • fuckin fantastic! :D im 16 and has just started creatine, was lil bit concerned but this just chilled me right out :)

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more