My Shoulder Workout- Scott Herman

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Uploaded by on Jan 26, 2010

(0:27)- Routine Sets & Reps
(0:42)- Dumbbell Military Press
(3:37)- Dumbbell Lateral Raise
(6:56)-Dumbbell Front Raise
(10:14)- Rear Deltoid (LF)
(13:16)- Barbell Shrugs

Check out http://www.scotthermanfitness.com/ for more information and detailed exercises!

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Top Comments

  • Guys, if you really wanna get ripped FAST check out the Muscle Maximizer guide from MaxYourMuscles(.)com, it shows you how to pack on pure muscle and get ripped FAST! :)

  • 201 people couldn't raise the 5 lbs dumbbells.

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All Comments (3,395)

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  • you're a goon you

  • the beginning xD

    IERRHH!! TSSSS!! IERGH!! TSS..

  • needa take abit of your own advice scott... keep your lower back against the pad!

  • the side raises u do at 4:50 cause shoulder impingement

  • every ones a fucking pro ayyy no need to comment idoits shit keep it to ur self work out find wat works best for u and shut the fuck up no one cares do reserch if u wanna get bigger put the time in to look it up and at the end of the day lifting weights is hardly 20percent of it, it comes down to wat you eat and your rest

  • search muscel mass gaining work outs you peanuts that are comment hes not that big hes not a body builder people who are comment that shit obviasly dnt no what there talking about and think there 2 cents counts for some thing FAIL

  • @james87stephen why dnt u post ur own videos if ur so bloody good at every thing champ ?? easy to comment and say things about how your this and that post some shit or keep ur mouth shut its a how to video work out what feels right for your self dnt do it exactly the same so once again pull up and post ur own shit dnt just make comments buddie

  • this guy has almost no traps I wonder if its cus he's a fucking idiot and is lifting too heavy and has terrible

  • haters gonna hate. :)

    nice vid scott.

    

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