One and Only - Nelly

I want you to want me.... I need to know that I can be your one and only. You were my worst mistake. All that matters is your with me now.... You take my breath away... Whats it take to win just a piece of your heart.....

In memory of you Anthony - luv ya much babe

Category:

Howto & Style

Tags:

• Amberly live freestyle dance
• fitness
• Hope
• love

[manolsteel1]

hey um another gr8 video, nice job breaking it down at the 4min mark.lol

[amberly99]

@manolsteel1 ..... thank ya much =)

[vicioussion]

thank you for the new videos :)

[amberly99]

@vicioussion ... well thanx =) glad you like them.

[Navyfoots]

What's your diet and workout like, Amberly? I'm a runner/kickboxer/basketball/we­ights/yoga guy but I'm not nearly as svelte as you.

[amberly99]

@Navyfoots ... wow! that is allot.. Hmmm well I tend to eat pretty healthy. Lots of protein and fiber. I usually hit the gym like 3-4 times a week. About an hour cardio. Then lift weights like twice a week. Also do allot of stretching and dancing. Maybe throw in some swimming =) Thing is when I get going I don't stop. So I can be working out for like 4 hours.

[amberly99]

@ilovebellydancers21 .. well thank ya much.. glad you enjoy them.

[Rocky4300]

wow i love you hot flat stomach and your sexy belly button mmm!

[Bivenski]

Wow! Gorgeous abs!!

[ilovebellydancers21]

i think your absolutely beautiful amberly!!! I love all your videos!!