http://www.yogaforsurfers.com Tom Carroll talks to Yoga for Surfers creator Peggy Hall about how yoga helps him stay fit, focused and fearless with his surfing. Now get your own FREE yoga stretches for surfing at www.YogaforSurfers.com
Nice Thanks, I try yoga and stretching quite a bit, there is no question that it helps my surfing and stress levels in my life. I don't like to do it before I go out though, mostly at night at the end of my day regardless if i surfed or not. Nice post. Thanks Tom.
"Understand the middle of the centre of chaos"...the best yoga quote I have heard for a long time..
TravelYoga 1 month ago in playlist Favorite videos
this is so cool!
morganlovesvictoria 10 months ago
I do the pre-surf routine from the first Yoga for Surfers every morning when I wake up and it has improved my flexibility immensely.
That initial routine is only 9 mins but got me hooked. I find myself doing yoga poses throughout the day and they are like energy boosts.
Looking forward to watching this more hardcore version. Great stuff!
kbkesq 1 year ago
Nice Thanks, I try yoga and stretching quite a bit, there is no question that it helps my surfing and stress levels in my life. I don't like to do it before I go out though, mostly at night at the end of my day regardless if i surfed or not. Nice post. Thanks Tom.
PukkPukk 2 years ago