As many are now fearful over their personal finances, Erica Hill speaks with psychologist Dr. Robi Ludwig about ways to manage stress caused by financial concerns.
Write all of your "worries" down on paper. Look at them and write one or two ideas for each about what you can do to eliminate them. You will sleep better knowing that at least you have done something, and that it is not as bad as you imagined it to be.
good advice/save to my favorites
yodavalentine 2 years ago
oh shut the hell up
yayazein222 3 years ago
Write all of your "worries" down on paper. Look at them and write one or two ideas for each about what you can do to eliminate them. You will sleep better knowing that at least you have done something, and that it is not as bad as you imagined it to be.
kamakuradude 3 years ago