Nutrition Tips : How to Put on Weight
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What types of fruits are ideal for increasing calories?
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nuts and olives it is!! :)
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What else has healthy fats? I dont like nuts and seeds >.<
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thank you !!!
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Im 14, 5'8 and weigh 56kgs. How can i gain weight in my arms and legs NOT my stomache?
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YOUR METABOLISM IS TO FAST YOU CAN EITHER WAIT FOR IT TO SLOW DOWN GO TO YOUR DOCTOR OR GO AND BUY WHEY PROTEIN AND EAT FOODS WHICH MORE CALORIES CARBOHYDRATES AND HIGH PROTEIN AND SLEEP FOR LONGER
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@BeautyRoses23 TAKE METHADONE GO TO YOUR DOCTOR
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i an not under weight but i just find that i am to tiny i need more size what can i do i am a 7-8 and i want to be a 10-11.
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hit the nail on the head for me thank you verry much im skipping meals thats why im thin
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5'10-5'11 15 132 pounds and playing baseball my target weight is to weight is about 160-180 by the end of the school year, which started 8/22.
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this was really helpful, thanks!
and society needs to stop neglecting us skinny people.
jjjeanneee 1 year ago 11
gosh i hate it when everyone that sees me looks at my stick legs or when people at school come up to me and go "YOUR SOOO SKINNY!!!" yes i freakin knowww!!! gosh!!! do u just go up to an overweight person and say "wow your really fat" NO ugh its the same thing people
wesnaw722 10 months ago 6