P90X Results - Day 1 to Day 150

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Uploaded by on Jul 24, 2009

***UPDATE: Sorry I haven't been able to answer all of the comments and emails so quickly. Been very busy with my day job. Still doing the X and loving it. Visit my webpage: powersurgefit.com or email me for more info: info@powersurgefit.com - take care and remember to KEEP PUSHING PLAY!!!! - - This video depicts my physical transformation using P90X. I lost 25lbs. in 90 days, then an additional 10 lbs. in the days that followed. I currently weigh a lean 165lbs. P90X is more than just a 90 day program, it is literally a lifestyle. This program has changed my life, and it can change yours. If you want to know more about P90X or how I did it then visit my website: www.powersurgefit.com or email me: info@powersurgefit.com

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  • impressive results. i just started the program myself. my only question is... does your body hair automatically fall off on day 90?

  • 0:37

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    Save your time

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All Comments (283)

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  • You didn't look that bad in the first pic. Sadly that seems to be the typical American male physique nowadays.

  • WOW! Great Job!

  • @marco7centurion cuz chest hair is nasty. Chest hair + fat = gross. Day 90 Muscle + no hair = amaaazing lol

  • @ganjatakla If ur doing strictly cardio and a lot of it you will likely lose muscle as well as fat. Ive done p90x and its easy to lose fat once u gain some muscle because muscles burn massive calories. So you can actually lose a lot of fat by simply building muscle. Hope this helps

  • hey can I ask you something? How did you not lose too much muscle mass while losing fat? Was it cuz of your diet? Everytime i try to lose fat I also end up losing alot of muscle and end up looking really skinny..any advice for me on how i can retain or possibly even grow a little muscle while losing my fat through cardio??

  • Hairline isn't recedding awesome lol.

  • get itttttt

    

  • i found him sexy even befor the workout

  • @marco7centurion cuz it's hott.

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