Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

How to Do a Barbell Bench Press

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
33,619
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Jul 1, 2009

Pump up your muscles with barbell bench presses. Learn tips and techniques for working out the chest, back, shoulders, and arms in this weightlifting video.

Category:

Sports

Tags:

License:

Standard YouTube License

  • likes, 4 dislikes

Link to this comment:

Share to:

Top Comments

  • "right here we have abarbell and a bench"....and a retard

  • why is that a fail?

see all

All Comments (32)

Sign In or Sign Up now to post a comment!
  • @bicmyflic25 What's that all about? Our exchange ended yesterday. What's the deal? You got a little drunk tonight and thought it might be a good time to express yourself? Well, you certainly made it clear what a complete asshole you really are. You some kind of homophobic Christian who likes to preach hell fire? Man, you're so fucked up I pity you. I had me a great night tonight at a first class rock concert (Primal Scream) where people were as one and respected one another. You, you're an ass!

  • @Tapiola2007 fuck you, you dick on dick motherfuckers make me sick to my stomach. Your gonna burn in hell!!!!!

  • @Tapiola2007 your right, lets lay down and cuddle, and lick eachothers balls. your the end of mankind!!!!!!!!!!!!!!!!!!!!!!m­otherfucker!

  • @bicmyflic25 No, you mistake social class for an education. I can understand how confusing it must be when people talk to you with complicated words but, hey, read a book, sign up for night school and you just might get the hang of it. However, you seem more interested in posting lame videos on YT. I mean, what the hell is that video about not drinking alcohol supposed to be? Oh, and when you've learned how to grow a moustache, go public with it. That thing on your lip now looks like ass hair!

  • @Tapiola2007 "barely literate and homophobic" or an aristocratic snobby ball licker. come down to texas and get buttfucked with my baseball bat. thats what you want i can tell!

  • @bicmyflic25 My, you really are an aggressive little wanker, aren't you? Barely literate and homophobic too. Such a lovely combination.

  • @Tapiola2007 dont even try and talk more shit you U.K. fuck. tired of you brit queers replying to my shit too much. you need to suck this guys dick off if your so in love with his videos.im waiting for your Reply bitch.

  • @Tapiola2007 iflike i give a fuck if im an asshole. answer is yes, and fuck you fagget

  • @bicmyflic25 What sort of limp dick are you? This is an instructional video - the idea is that the instructor talks through the process from start to finish, including a description of the equipment. Stating the obvious is often a part of being a good instructor. Writing retard comments on YouTube is often part of being an asshole!

  • "Return the weight to the strating position" oh really thanks. I usually throw 225 on the floor. thats why everybody gives me dirty looks.

Loading...
Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more