Benefits of omega-3 fatty acids

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Uploaded by on Nov 20, 2009

New scientific review shows that omega-3 fatty acids found in fish oils can improve immune function and help people to alleviate inflammatory conditions, such as eczema and rheumatoid arthritis. But too few people are getting the optimal level of these essential nutrients.

In our video, leading independent dietician Dr Carrie Ruxton and cardiologist, Dr. Sanjay Prasad from heart and stroke charity CORDA discuss the issue. For more information visit http://www.easier.com/lifestyle/health-and-fitness

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