Vasa Trainer Instruction Butterfly Stroke
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@13anana13ri no. absolutely not.
dinoexgoesxrawrr 6 months ago
Thanks Kelvinorian!
jbgiant2003 6 months ago
Arms should be at shoulders width. For butterfly the most important thing is the undulation. Try not to think about kicking hard but rather just "feel" when you need to put pressure down. Once you get that then the rest will get better. Other things butterfly swimmers need to work on are shoulder and back flexibility and always think about arm extensions and head position whilst swimming. hope this helps (by no mean a comprehensive technical advice just some tips) :D
kelvinorian 7 months ago
@4EverNaturalLover
THX SO MUCH
13anana13ri 8 months ago
@13anana13ri Oh no lol I am a butterflier you definitely do not have to touch
4EverNaturalLover 8 months ago
so hands DONT have to touch each other out of the water???? PLZ REPLY
13anana13ri 8 months ago
are u kidding with this music
triathleteuk 8 months ago
very good
MrMardianton 1 year ago
This is gank!
hobert187 2 years ago