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Strength Training Exercises : Squat Exercises

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Uploaded by on Apr 21, 2008

Squats are a great exercise for building leg and core muscles. Learn how to do squats in this free fitness video.

Expert: Dave Collier
Bio: Dave Collier is the owner and manager of High Road Gym in Lakewood.
Filmmaker: TOM KARGES

Category:

Sports

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License:

Standard YouTube License

  • likes, 2 dislikes

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  • a little more than shoulder width is fine

  • You gave a very detailed explanation but it would be useful to know how far apart your feet should be.

  • LMAO your laughing at me =)

    my experience of any type of cat is meow xD

    funny stuff there :)

  • oh...you don't know what CAT means?...haha...

    you must study your lessons first!...hahaha

    It's not the living thing "cat" that your saying...LOL

  • you got to take your cat to school? lol did it meow alot?

  • This reminds me my C.A.T. in school.....

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