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Life is right now - Jon Kabat-Zinn on Mindfulness

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Uploaded on May 4, 2010

Hur blir man mer medvetet närvarande i sitt eget liv?
Läkaren och forskaren Jon Kabat-Zinn berättar om vad forskningen säger om mindfulness.
Och- vad betyder det att vara en medvetet närvarande människa i ett större perspektiv? Det är dags att vakna upp.

Dr. Jon Kabat-Zinn speaks about the latest research on Mindfulness. How can we be more present in our lives? What does it mean in a larger context?
It is time to awaken.

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