Beltless squat PR, 485 lbs

Felt good for over 500, but right patella tendon was complaining after mountain bike wipeout...

Category:

Sports

Tags:

• 485 squat
• strongman

[strong4lifer]

Jordan has me going beltless now, 485 is awesome Brent! I'm not there yet. Nice outfit too, hahaha

[bcpower66]

@strong4lifer HA! Thanks Rich, I'm going for the Foley look. Need more cheeseburgers though.

[rctriplefresh5]

nice job man!!!!! your recovery has been awesome..and ugot in another wipeout? weren't ur original injuries from one you don't learn! ha

hey i had a question, i notice sometimes i will get a leg strain where the leg bends(the part parallel to the knee in the back of the leg) it'll happen even if i don't train legs and feel lie a strain/pull wondering if you ever had any experience as it puts my leg days off. it comes on and off every few weeks.

[bcpower66]

@rctriplefresh5 Hey man, thanks! No, last injury was the bicep tendon from a tire flip event. This was just a "me" flip off my bike... happens lots. As for your posterior knee pain, no idea what it could be, but I would start by stretching the hell out of your hams and calfs, and using foam roller or tennis ball to roll out the calf muscles where they attach around the knee, particularly outside the knee, just under the joint. Thats where most of my knee pain comes from. Stretching is boring...

[ReDeV7]

That looked easy, well done!

[nikolatesla08]

nice lift! where did you buy your shorts?

[rox31313]

Good job

[strong4lifer]

@bcpower66 Ya know.......I did think of Foley when I watched your video. going beltless, blue neoprene shorts......shirtless but still wearing man vest.......haha

I'm jealous I can't take my shirt off in public yet.......don't want to rub it in Ethiopia's face that I get lots of food.