Norihide Ogawa Barbell Upright Row 140kg 10reps
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awsome dude I whish I was strongman like him
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Amazing set! I can't even manage half that weight and can only deadlift and squat a little more than this. However I wouldn't sacrifice being a regular sized guy for being massive just for strength gains
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Most guys couldn't lift this off the rack.
7 months ago 3
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@bowtiebarn You don't know how fat he is until you see him with his shirt off. He doesn't really look any different than an offseason Olympian contender. And he's clearly reached his goals.
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@StanleyKu if you mean "HUGE" as in FAT. Then yes. He is huge and I'm not.
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@BigTurd I agree. I've been lifting long enough to know that people who worry about "proper form" rarely see significant progress. What could possibly be wrong with his form if it has clearly given him results?
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@bowtiebarn Why would he want to take advice from you when he's huge and you're not?
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That is some heavy weight for sure. Anything over 300lbswhile doing upright rows is very impressive only a few can hit this weight.
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strict form is bullshit. good form works just fine. progress is evident. damn
1 year ago 3
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@BigTurd If you mean, to get Fatter, then no I haven't. I only weigh 185lbs and 5' 11" . Stronger ? Yes , I have been getting stronger. I didn't say anything about him not being strong. I was critiquing the form he was using. He's lifting 315lbs 2 times the right way. All the rest were half ass. There is a big difference between getting strong and getting big. Maybe he should be using 225lbs for 3 sets of 10reps before going up in weight. If you can't lift the weight properly, go lighter.
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the fucked up music is probably what messed this guys' form up...upright rows with 315, correct form or not is still very VERY strong...give props where props are due! jealousy is a female trait...
dustinrlawrence 2 years ago 17
I agree little men have big mouths
Big Men have big lifts and appetite's for life. :):):):)
biglogstrongman 2 years ago 11