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Medicine Ball Six Pack Work Out

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Uploaded by on Jun 6, 2007

Get more Six Pack AB work outs at by http://www.BattleBagMMA.com

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  • who is this Angelo guy? hes so hot lol.

  • very interesting

  • he still has belly fat..

  • He's HOT ;)

  • cool nipple piercing dude!!!....

  • @birdysansaver When you workout, your abs become bigger due to the active congestion (blood) and seem to "close the middle line". I don't know your %bf but it's a logical explanation... Maybe true...

  • hi

  • Great Demo!!! Thanx!!!

  • do you know why when i workout my abs i dont get a line down the middle? i just get like bars across basically but when i dont work them out i have a good 4 pack?

  • at 2:30 it looks like he has the legs of a three year old or something

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