Vitamins & Diets : What Foods Have Soy?

Soy is often used in the emulsification of foods, and many people get soy through soy milk. Replace soy milk with rice milk or coconut milk with tips from a registered dietitian and licensed nutritionist in this free video on nutrition and healthy eating.

Expert: Rachael Richardson
Contact: www.nutrolution.com
Bio: Rachael Richardson is a registered dietitian and a Florida licensed nutritionist. Richardson has earned degrees from the University of North Florida and Vanderbilt University Medical Center.
Filmmaker: Paul Muller

Category:

Howto & Style

Tags:

• vitamins
• diets
• dieting
• nutrition
• health
• obesity
• nutrition facts
• healthy diet
• health food
• carbohydrates
• calories