Arnold and the Boys Leg Training.m4v

Training legs with Arnold and the boys at Gold's in the 70's

Category:

Entertainment

Tags:

• ric drasin
• pro wrestling
• bodybuilding

[ricdrasin]

NO telling. It can happen to anyone and it's common. I tore them wrestling but heavy weight does weaken the tendons and they can snap

[geoleeman]

when you say things like training on legs wont grow your legs, it makes you lose credibility.

[ricdrasin]

@geoleeman I don't think you heard that correct. I've never said that. I said that legs are the foundation of your body and training them makes everything grow. I did say that I can't train mine as hard anymore because I tore both quads off.

[MidnighWolf]

Very insightfull videos, thanks!

Just been into bodybuilding myself for a little over a year, so still got a long way to go, am also training to be a pro wrestler, so any insights and tips I can get are invaluable;

So thanks, and keep up the good work!

[ricdrasin]

@MidnighWolf I have wrestling tips on rics corner and you tube. Where are you training to wrestle?

[jscott5217]

Be sure to get to Arnold and all the guys nutrition Ric! You've hit on it some, low carb/high protein, but the details would be great! How many meals a day, supplements (if any)! These are great, keep up the GREAT work!

[ricdrasin]

I've mentioned all of that in one of the past videos.

[brianpaulashleyown]

God you've had some awesome Experiences havent you! Your So lucky, i love hearing these stories! Please keep doing them, Its so cool learning stuff from you about the thing I love so Much ^^

x

[mad1966dog]

I train at home and so i do not have a calf raise machine. My son jumps on my back and i love Donkey calf raises!! these and one leg DB calf raises and it works.

[24034543jd]

@SteroidsR4fuckups

Damn bro are u gay for these cats hop off there nuts

[peterwetton]

thanks ric, very interesting and you seem like a top bloke

[leftwingnazi]

@ricdrasin Hey Ric, how did you tear your quads and how can I avoid doing what you did?

[CRIMINAL619]

Bodybuilders now a days have bigger legs than the bodybuilders from the 70's.

[MaratSafinVideos]

Doing legs tomorrow, watching these videos gives me a lot of inspiration.

Thanks.

[ryumariscal]

squats vs lag press?? whats your choice?

[BigfellaElitefitness]

Another excellent video Ric, keep them coming!!

[geoleeman]

i totally messed that up when i wrote it, i realized about a second after posting it that i sounded retarded. sorry about that.

what i meant to say was "saying that training legs heavy wont grow your legs, makes you lose credibility" and i only say this because i do have allot of respect for you and your videos and i do think you have allot of credibility. but thinking back i probably shouldnt have posted, awesome videos man. thanks for making them.