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Make Your Own Suspension Trainer

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Uploaded by on Dec 7, 2009

How to make your own suspension trainer (similar in function that of blast straps and the TRX system). Extremely versatile and can be adjusted in length to suit any upper body, lower body, or trunk exercise. www.stevoreed.blogspot.com

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  • thanks a lot! they don't sell those here and my husband and I would love to have this for the gym

  • Right on thanx!!

  • Mate coming all the way from Australia. Made mine today, just git to get some workouts set.

  • Thanks for the vid. I just made one similar to this. For those that have problems with the adjustment sliding I think it is cuz the straps are made to prevent the loop from getting bigger such as when strapping cargo. You probably can reverse it so that when you pull on the loose end of the cable the cam prevents the loop from getting smaller. $150 for the trx is a rip off.I think they could have market it better and charged a lot less.

  • Thanks man. Those TRX straps are overpriced. I bought my suspension straps from vitalstraps dotcom...only 35 bucks. They work great.

  • @griffgardner1 asshole

  • Thanks man!! i maded my own today, hope that works, here in Argentina are very expensive!!

  • TRX sure is a rip-off lol

  • Isn't the break strength of utility straps usually like 1000lbs?!

    Whos body weight is gonna break that?!?!

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