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Superwomen Wheel Barrel Workout

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Uploaded by on May 23, 2009

http://SuperwomenBootCamp.com Val Fujii of Folsom and El Dorado Hills California - Fujii Fitness and Superwomen Boot Camp shares a Fun Partner Workout helping you strengthen your upper body, chest, shoulders, back and core muscles. Train Like It Matters and Have Fun. Folsom Womens Boot Camp http://superwomenbootcamp.com/ Folsom Boot Camp Fitness for Women http://superwomenbootcamp.com/ Folsom Women's Weight Loss http://superwomenbootcamp.com/ Folsom Rapid Fatloss http://superwomenbootcamp.com/

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  • that better be after a WHOLE lot of other stuff cuz that was slow.

    keep your hands pointed inwards [like gymnastics] so if you fall you don't break your wrist or something.

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