Arm Pit Fat! How to Get Rid Of It
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How do you get your calves thinner?
4 months ago in playlist workouts 13
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if u eat more protein, will that make you lose fat (lack of insulin production cos of lack of carbs) and ALso gain muscles? What if i wanna just lose fat? Im not sure if im getting this all right, so just wanted to ask the right way to do it. I tend to bulk up as i used to be a competitve swimmer. So now i just want lean muscles and don't wanna bulk up. Thank you!
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You look very hot Sarah. I love your videos and thanks.
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@SarahsFabChannel Thanks! I've been eating properly and exercising 4 times a week. I'm down 35 pounds Woo Hoo!!! I just can't seem to get this one area to fall in line. I'll bump up my chest work and keep trucking along. Also, Don't let anyone bum you out about being "Chunky." I think you have a great healthy body while keeping a feminine look. Its great to see a strong, healthy woman who doesn't look like a man!! Keep the videos coming :)
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Yes thank you so much your videos are so helpful!!!
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this may be a stupid question, but when i work out and start losing my weight will i have loose skin on my stomach or will the skin tighten as i get skinnier?
Marisalovesrob 2 weeks ago in playlist Uploaded videos
@Marisalovesrob that depends on how much weight you have to lose. If you have seen The Biggest Loser, they have extra skin and have plastic surgery to remove it. If you only have 50 lbs, you should not need surgery. I am not positive on this amount though. It varies depending on your height, AGE and body composition.
SarahsFabChannel 2 weeks ago
Will these exercises help with that fat that extends to the side from the boobs? The part that spills over the sides of bras? I really appreciate your videos, especially the helpful food shopping tips!
TheBeccaFranklin 3 weeks ago
@TheBeccaFranklin To get rid of fat you must burn more calories than you consume - Exercises like this will help tone the area once enough fat has been removed. You can't spot reduce so a calorie conscious diet and regular exercise routine along with these exercises will help!
SarahsFabChannel 3 weeks ago
Which exercise do you think will help the most?! Please reply!
starbaby1110906 3 weeks ago
@starbaby1110906 which exercise in this video? the push up :)
SarahsFabChannel 3 weeks ago