140kg bench press
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Uploader Comments (1111sam1111)
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All Comments (7)
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Form seems good to me, as long as your butt is touching the bench. In powerlifting, to get the best possible result, you must arch your back. When its done right it helps a lot in max weights. With the board, stop the bar on the board for a sec, and then push it up as hard as you can.
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listen,you child,try commenting using proper written english!!
YOU THINK ARCHING YOUR BACK IS GOOD FORM??
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check out my 120 bench,your form is terrible!!
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mate,what is the real weight??
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Sorry mate but that is not a 140kg bench press. That is an injury waiting to happen.
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listen u comment i just answer that this is powerlifting and not bodybuliing nob u dickhead
1111sam1111 4 years ago
terrible form!!!no way 140kgs,maybe 140lbs
elliotk73 4 years ago
u 30n yer dick head i am 17 60 kg bw wat u 90 100 kk m8 and i show u the weight at the end so cant be 140 pound if it 140 kg 3 plats no form i take u never watch powrlifting tak you 120 and ur bold head to the real world
1111sam1111 4 years ago
thisisknowles shut up how r u 2 say that a injuy wainting to happen it powerlifting
1111sam1111 4 years ago
no u waste of space ass on the seat just i have arg like t others powerliters out there
1111sam1111 4 years ago