Eagle Pose for Better Posture
Loading...
Loading...
4,406
Loading...
Top Comments
see all
All Comments (21)
-
Thank you!
-
it helps A LOT! You are truly amazing Tara!
-
Love this one, I spend a lot of time sitting at the computer, also playing guitar, it's a great pose for this sloucher, thanks...
-
Do I have to short arms or what, Im not even close to reaching the other arm!?
-
Wow, this really hit the spot on where I always get pain in my neck.. SUPER! Thank you for this one! ;)
-
Wow, It actually worked! Nice :D
-
Thanks! I needed this.
2 years ago 2
-
Great..
-
It helps a lot l do it all the time.
Loading...
- 5:56
Strength: Abs Buns and Thighsby TaraStilesYoga45,328 views
- 5:25
Strength Yoga: Abs and Armsby TaraStilesYoga64,429 views
- 2:44
Secrets of the Warriorby TaraStilesYoga30,199 views
- 2:29
TV Yogaby TaraStilesYoga3,805 views
- 4:03
yoga for relaxationby HotYogaAtHome7,958,249 views
- 2:49
Bye Bye Anxietyby TaraStilesYoga43,806 views
- 2:10
7 Day Health Challenge. Are you in?by TaraStilesYoga10,824 views
- 3:51
Why am I fat????? Deep Thoughts...by TaraStilesYoga38,620 views
- 2:30
5 habits of Healthy Peopleby TaraStilesYoga129,157 views
- 2:43
Slim Calm Sexyby TaraStilesYoga28,307 views
- 1:19
Wellness Tip: Forward Head Posture Exercise by Dr. Roger Saby docroggle102,835 views
- 3:27
Get Your Best Beach Body Bikini Absby TaraStilesYoga43,504 views
- 2:53
Lets Get Physical!!! Day 4 Challengeby TaraStilesYoga3,348 views
- 1:44
Moksha's Posture Tip of the Month - Eagle Poseby mokshayogavideo11,893 views
- 4:32
Get Regular!by MTSTaraStiles1,940 views
- 2:39
Yogea YOGAby brookalin114,586 views
- 11:16
Yoga for Geting Out Of Your Own Wayby TaraStilesYoga56,646 views
- 5:24
Bend it like Tara Stiles...the Caribbean Vacationby TaraStilesYoga174,369 views
- 2:52
Tips for Your Very First Yoga Class Ever!by TaraStilesYoga16,310 views
I'm having problems hearing you.
ClueLou 2 years ago 5
Thanks so much for making this video! I was just about to search for a better posture video when this came up on my subscriptions. This is a good start, but do you know anymore poses? My posture has become horrible thanks to desks at school.
shelly0005 2 years ago 4