Do Not Body Drop & Don't Kick The Ball
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I believe when he says "I push it this way instead of this way" he is saying the correct way to finger tip push versus the wrong way to do it (proper stabilization vs. twisting spine). It looks like he abducts his right thigh to bring that force in to meet with the fingertip push, so the two meet together. Is that what you see? He never mentions kick stabilization and neither does his book. The force of the kick stabilization is supposed to go into the bench as taught by the Seminar.
GonsteadLover 1 year ago
nice seeing this... especially seeing how much torque Dr.G actually puts into the spine (contrary to mythology)
lilears4 3 years ago
This video is fantastic, it's taught me more and more each time I've watched it.
soundsliketea 4 years ago