Upload

Loading icon Loading...

This video is unavailable.

StrongLifts 5x5 Workout A: FULL Video (Official)

Sign in to YouTube

Sign in with your Google Account (YouTube, Google+, Gmail, Orkut, Picasa, or Chrome) to like StrongLifts's video.

Sign in to YouTube

Sign in with your Google Account (YouTube, Google+, Gmail, Orkut, Picasa, or Chrome) to dislike StrongLifts's video.

Sign in to YouTube

Sign in with your Google Account (YouTube, Google+, Gmail, Orkut, Picasa, or Chrome) to add StrongLifts's video to your playlist.

Published on Oct 18, 2012

Here's the best workout I've found to get stronger:
http://stronglifts.com/5x5/

This is the official StrongLIfts 5x5 workout A video... StrongLifts 5x5 is the simplest and most powerful workout to gain strength and muscle while burning fat... without using drugs or steroids and training only three times a week.

Watch me doing the full StrongLifts 5x5 workout A... showing your proper form on the Squat, Bench Press and Barbell Row... and answering common questions about StrongLifts 5x5 like how to warmup, how much rest to take between sets, how fast to lift, how to breathe, and a lot, lot more so you get maximum gains with StrongLifts 5x5.

Remember to "Like" this video and add it to your favorites, it helps more guys finding out about StrongLifts. Also, subscribe to my channel if you haven't yet, so you get free video updates - the StrongLifts 5x5 workout B video is coming.

Subscribe to my channel:
http://youtube.com/subscription_cente...

Official website:
http://stronglifts.com

StrongLifts on Facebook:
http://www.facebook.com/stronglifts

Stronglifts on Twitter:
http://twitter.com/stronglifts

StrongLifts on Google+
http://google.com/+stronglifts

Free StrongLifts 5x5 App for iPod/iPhone
https://itunes.apple.com/us/app/stron...

Link to share this video:
http://youtu.be/EP2g3Sj3qSw

How to Squat video:
http://youtu.be/VnV7vEi7Sz8

How to Bench Press video:
http://youtu.be/uwygcGdazeM

More Strength Is More Muscle:
http://youtu.be/7Jw4BPy6DwY

Loading icon Loading...

Loading icon Loading...

Loading icon Loading...

Loading icon Loading...

Ratings have been disabled for this video.
Rating is available when the video has been rented.
This feature is not available right now. Please try again later.

Loading icon Loading...

Loading...
Working...
to add this to Watch Later

Add to