Part of The Bxtreme Bronx Calisthenic Contest
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Uploader Comments (TheFitnessTruth)
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All Comments (10)
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@TheFitnessTruth if you do it correctly, it also strengthens chest, triceps, back and abs.
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Wrist push ups to handstand!.....My man is insane strong
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they're cool.
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I LOVE TO COMPETE AND I AM SUPER EXCITED JUST WATCHING THIS VIDEO ONE DAY I WILL BE AT THIS LEVEL BUT FOR NOW I WILL CONTINUE TO HAVE FUN GETTING THERE ....ONELOVE ALWAYZ!!!!
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wrist work is bannannas!!!
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Soul be on that weightliftin' shit
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G.I's set was solid as, but who was the last guy.......that was some freaky wrist stuff, solid set
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great video! thank you for uploadin great videos!!
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what does push ups on your hands do ?
Promo313 11 months ago
@Promo313 it strengthens your wrist
TheFitnessTruth 11 months ago