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Uploaded by AlexandraNutrition on Nov 21, 2011
Travel tips for a healthy holiday: Don't forget to LIKE me on Facebook: http://www.facebook.com/Alexandra.Jamieson.Delicious.Vitality
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i don't think eating lettuce often is good especially as often as Americans eat it and especially iceberg kind . it slows down your digestion which could be good if you are trying to eat less, but it really doesnt have much nutritional value to it
riceboy287 3 months ago
I love hummus it is one of favorite travel foods also.Enjoy your holiday
Zippypo 3 months ago
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i don't think eating lettuce often is good especially as often as Americans eat it and especially iceberg kind . it slows down your digestion which could be good if you are trying to eat less, but it really doesnt have much nutritional value to it
riceboy287 3 months ago
I love hummus it is one of favorite travel foods also.Enjoy your holiday
Zippypo 3 months ago