Healthy Diet Plans for Holiday Travel: Tips For Staying & Eating Healthy

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Uploaded by on Nov 21, 2011

Travel tips for a healthy holiday: Don't forget to LIKE me on Facebook: http://www.facebook.com/Alexandra.Jamieson.Delicious.Vitality

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  • i don't think eating lettuce often is good especially as often as Americans eat it and especially iceberg kind . it slows down your digestion which could be good if you are trying to eat less, but it really doesnt have much nutritional value to it

  • I love hummus it is one of favorite travel foods also.Enjoy your holiday

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