Killer Home Back Workout, Build Huge Lats Fast!

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Uploaded by on Feb 1, 2011

http://www.sixpackfactory.com brings you another powerful home workout. In this workout home fitness expert Peter Carvell shows you how to traing your back at home. IF you want to build huge lats fast then try this workout and get results now!

Join the Workout Club now at http://www.free6packworkouts.com

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Uploader Comments (moricestreet909)

  • i think u forgot the most important exercise for the V-shape.....the pullups!!!!!!

  • @rohanseth8 Yip, like I said to somone earlier who also asked the question, we wanted to create a wokrout that doesn't involved the pull-up as some people said they don't have anywhere to do it. But yes, the pull up should always if you can be one of your back exercises, it's that DADDY of them all!

  • thanx dude...!!

  • @danielwcas Thanks!

  • Hey mate, are you going to be able to do any more of your diet videos? I love eating the fish for dinner a few times a week, but I'd like to add some variety for lunch/breakfast as well as different dinners that might consist of other seafoods and possibly steak.

  • @profminki Yip, from next week onwards I am going add a new diet video each week.

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  • pull ups and rows the only way...

  • your voice really pisses me off

  • Why are we trying to get big by listening to this guy who is not himself, big?

  • Killer Home Back Workout, Build Huge Fats Fast!

  • 0:57 , can i buy that somwhere online????

    because i can't find it here in Niger

    thanks

  • If you guys are really serious about losing weight, than you need to really be motivated and most of all focused. Something that can help you is this site 68954cv7gmbu9wd83hwi7bqdpq.hop­.clickbank. net This site has helped me a lot and can help you too

  • what is the music?

  • you talk like an indian . lol

  • wide-grip pullups, is more on the upper lats not lower lats. Upper lats as a result V-shade, not copra shade.

  • @vincent7125 well... u can try wide-grip pullups, barbell bentover rows(or withdumbell*) & deadlifts & the lat pulldowns :D

    and ya...u also need to have a healthy diet ;)

    if ure a beginner ignore all of them and just concentrate on pull-ups :)

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