Vitamin D Will Make You Stronger, Live Longer, and Healthier
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Can you do these informational videos shirtless? ;-)
1 year ago 7
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I just go out in the sun for 20 minutes a day.
1 year ago 5
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All Comments (18)
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@Obinome too bad vitamin d2 is poorly absorbed
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@pjgmorgan no it doesn't, you're an idiot
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The most recent studies show that vitamin D2 is just as good at maintaining serum levels of 25-hydroxyvitamin D [25(OH)D] in the blood.
This is good news for the vegans out there, as D2 is made from plants.
Source: sciencedaily. com/releases/2008/01/080102122
306.htm
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How can I take advice seriously from someone that weight 130lbs...
redpencil88 5 months ago
@redpencil88 I'm not huge, but look at my latest vid and be the judge.
nathanstrength 5 months ago