Eric Lilliebridge- Heavy squat training 1-7-12

Haven't gone this heavy on squats in over a month since my last meet. First time using chains, felt pretty solid. Next squat workout going to try 750lbs + 50lbs in chains for a double which will be 800lbs top weight.

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[lbaumy]

Are you going to be at the AAPF Nationals?

[EricLilliebridge]

@lbaumy

AAPF = drug tested... soo no lol

[TeamTNTperformance]

haha! "Freak..."

Great job man!

whats your next meet?

[EricLilliebridge]

@TeamTNTperformance

Thanks man. My next meet is in April

[talder123]

lol @ the "freak" at the end. you probably get that a lot lol. why the chains and what are you hoping to get out of them? your not training for a meet yet right?

[EricLilliebridge]

@talder123

Just to switch it up and it adds weight throughout the entire lift... at the bottom probably about 750 in weight, at the top 775 in weight. And right now i'm just messing around before i start my heavy training cycle in mid feburary for my next meet.

[TheMightyClaybear]

@EricLilliebridge Hahahahaha that made my day

[SmexyPC]

@BillionDollarDesire thats not hard to tell at all LOL its clearly on top of his traps so its high bar positioning

[BillionDollarDesire]

Hard to tell, but are you in the low bar or high bar squat position?

[aaronanthony100]

YOU HAVE PERFECT TECHNIQUE BRO. i ALWAYS VISIT YOUR CHANNEL FOR TIPS.

THANKS

[massblast92]

@EricLilliebridge you are one strong crazy bitch! ;) Greetings from finland, keep it going!

[lbaumy]

@EricLilliebridge Haha that's cool, man. I understand. Nothin' wrong with that. Good luck at your other meet, though.

[roughnutz1]

Incredible!!!

[ErnieLilliebridge]

Awesome JOB bro, hada kick ass work out with you!