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Advanced Self Defense Moves for Women : Using Book as Weapon for Women's Self Defense

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Uploaded by on Feb 5, 2008

Books are good for more than reading! You many be able to use that Murakami novel to fend off an attack. Learn how to use a book as a weapon.

Expert: Chemin Alldredge
Bio: Chemin Alldredge has a 3rd degree Black Belt in Tae Kwon Do. She owns her own Martial Arts Studio where she teaches self defense.
Filmmaker: Caleb Labarda

Category:

Howto & Style

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License:

Standard YouTube License

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  • why does snooki have a pokeball flag in the back?

  • maybe hell learn some new words if u wack him with the dictionary

  • Ive trained for alot of years and am 50, FAT, but in control!. I believe that given your stature and a little bit of anger or fear, would turn a lady such as yourself into a fearsome little opponent! You are simply cute, hot and sexy! How do I say the obvious,..I'm infatuated already!. Dirty thoughts with this HoneyBunny, "COULD" lead to PAIN not pleasure, BUT I'm gonna sacrifice myself to the great, "kick yo ass" God, for just a "small" sweet little kiss!. God help my puckerer. Lady you're MMM!

  • He might not let go if you hit downward seems ineffective! But the rest seems good a hard cover book is a solid object with enough weight to do adaquate damage.

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