Uploaded by BargainClipper on Sep 23, 2010
This is a homemade from scratch blueberry buttermilk pancake recipe! It has ground or milled flax seed that is optional which is a good source of fiber. Also the title is a play on OMG for O-Me-Ga as in Omega 3 (6 & 9) oils LOL!
INGREDIENTS
1 cup flour (For a healthier option, substitute 1/4 or 1/3 cup with wheat flour. Then, you'll need 3/4 or 2/3 cup of all-purpose flour with the additional wheat flour to make one cup.)
2 Tablespoons ground or milled flax seed
1 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1/4 teaspoon cinnamon
1 egg, beaten
1 cup buttermilk
2 Tablespoons sugar
2 Tablespoons oil (or to cut the fat, use 2 Tablespoons unsweetened applesauce)
1/2 teaspoon vanilla extract
1/2 - 1 cup of fresh or frozen blueberries
Maple syrup
DIRECTIONS
Please look at my "Easy Banana Pancakes" video for a recipe for a buttermilk substitution.
http://www.youtube.com/watch?v=N6kLM-bWKpw&p=6A0F0CEA4D4541B0&...
Combine the flour, ground or milled flax seed, baking powder, baking soda, salt, and cinnamon together in a medium mixing bowl. Sifting the dry ingredients is optional, but it helps to make your pancakes from scratch fluffier.
In another bowl, combine the egg, oil or applesauce, sugar and vanilla. Stir in buttermilk or buttermilk substitution made earlier. Make a well in the dry ingredients and add all of the wet ingredients to the dry ones. Fold until just combined because if you mix it until completely combined, the pancakes will turn out too tough. So the batter will be slightly lumpy.
Heat an oiled, non-stick frying pan or griddle over medium heat. (Starting with a hot pan or griddle will aid in fluffy pancakes too). For each pancake, use 1/4 cup amount of batter. Turn heat down to medium-low and sprinkle some of the blueberries throughout the pancakes. Cook pancakes until they are bubbly and edges begin to brown and then flip. DO NOT FLATTEN PANCAKES WITH SPATULA/TURNER. Serve the hot, golden brown pancakes with your favorite maple syrup. Enjoy!
SERVINGS
8 pancakes
*Also please rate my videos and thank you in advance!* "Rating is so important...Its easy. Its fast. Not only does it not cost you a thing, it is your way of saying thank you for the FREE videos we work so hard to produce for you lovely people!"
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http://www.youtube.com/watch?v=zG72UkoBnsc
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License:
Standard YouTube License
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18 likes, 0 dislikes
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Uploader Comments (BargainClipper)
Video Responses
All Comments (11)
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@BargainClipper no problem
caleron0 1 month ago
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@sunshine1buttercup1 Thank you.
BargainClipper 1 year ago
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Looks good and healthy.
sunshine1buttercup1 1 year ago
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@Nenendude Thank you!
BargainClipper 1 year ago
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even my grandma makes better pancakes!!... omg thats true
caleron0 2 months ago
@caleron0 Thanks for sharing.
BargainClipper 1 month ago
I've been looking for ways to incorporate flax seed into some food. Nice idea.
They look good.
BitterMeli 1 year ago
@BitterMeli Thanks.
BargainClipper 1 year ago
I must try these using the healthier version!! Thanks
kittybaby900 1 year ago
@kittybaby900 You're welcome.
BargainClipper 1 year ago