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Vitamins & Diets : What Happens If You Skip Meals?

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Uploaded by on Nov 19, 2008

When a meal is skipped, blood sugar will start to go down sugar will start to increase in the blood stream. Avoid skipping meals if family members have a history of diabetes with tips from a registered dietitian and licensed nutritionist in this free video on nutrition and healthy eating.

Expert: Rachael Richardson
Contact: www.nutrolution.com
Bio: Rachael Richardson is a registered dietitian and a Florida licensed nutritionist. Richardson has earned degrees from the University of North Florida and Vanderbilt University Medical Center.
Filmmaker: Paul Muller

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  • @claudiocarvalho

    yeah, talk about SUGAR SPIKE!!

  • hypoglycemia

  • Juiceeeeeee? OMG this is not normal...

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