Bo Staff Basics - How to Hold a Bo

This is a simple video demonstrating the basics of holding a Bo Staff. With this simple concept is the basis of all bo moves and strikes. When starting the bo staff make sure to section off your bo staff in thirds (ex. 6 foot bo wrap your bow 2 feet in on each side) this will give you a starting point for holding the bo staff properly.

DISCLAIMER:
These videos are for entertainment purposes only. All demonstration in this video are not intended
to encourage viewers to try any movies shown without first learning from a qualified personal instructor. No one should attempt to try these techniques without being trained and supervised by a qualified professional.

Category:

Howto & Style

Tags:

• martial arts
• karate
• judo
• jujitsu
• ninja
• kung fu
• bo staff
• stick
• fighting
• fight
• basics
• basic
• disclaimer
• demonstation
• demo
• holding
• concept
• strikes

[ReyWarlord93]

rofl look at the dogs

[dillos1988]

nice basic

[zorimath]

great, now make some moves vids!