Learn how to perform an interior neck muscle stretch in this free video on neck physical therapy.
Expert: Monica Paradise
Bio: Monica Paradise works at Industrial Hand and Physical Therapy in Phoenix, Arizona. She graduated from Northern Arizona University with a degree in exercise science.
Filmmaker: Eric Johnston
who ever did the subtitles needs work she said Sternocleidomastoid (not sterno fido mastoid), Mastoid process (not master process)
wondeboy12 10 months ago
thanks
energeez 1 year ago
wow I can feel tightness right down to top of shoulder on this one.
2825Patrush 2 years ago