YouTube EFT Tapping Points
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Uploader Comments (NatalieHill1)
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In a moment of deepest sorrow I saw this short video and it makes me smile and it washed away any pain for a moment. I never heard of this technique, but I feel this is a good thing. The best things in life are free and well, this is... thanks!
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@Ichliebemusikundybd I tap all the time in public I dont care what people think Stephen Cox
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think your awesome babe x
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@Ichliebemusikundybd I love your idea of combining tapping with affirmations and music.
I always find that a little venting or tapping all our fears first - before tapping the affirmations, works even better. Calms that internal skeptic who wants to negate all the affirmations.
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There are sneaky ways of doing EFT in public so people are unlikely to know you're doing it. I call it Stealth Tapping. One way is to just hold the points instead of tapping them. You can hold them for long enough that you're just rubbing or scratching your face. You also don't have to use every point - using just 3 or 4 will still work.
The second way is to use the finger points - on the nail edges. You can either hold, pinch or tap those points. Works great anywhere
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@NottinghamAzn Ah shucks...
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@omontesb Gracias!
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I love you Natalie! XxX
NottinghamAzn 6 months ago
@NottinghamAzn
:-D
NatalieHill1 5 months ago
um, I don't understand how EFT works....
Has there been any scientific studies done on this technique?
jpayne68177 7 months ago
@jpayne68177 There has been research done and more and more all the time. I suggest you visit the Energy Psychology section of the innersource website.
NatalieHill1 6 months ago