Alternative Medicine & Fasts : How to Use Meditation Balls

Meditation balls are used to create a focal point for the brain, as two metal balls are slowly rotated in the palm of one hand without making very much noise. Use Chinese meditation balls in a clockwise direction with health information from a chiropractor and addictionologist in this free video on fasting.

Expert: Kim Makoi
Bio: Dr. Kim Makoi has been a chiropractor in San Francisco for more than 11 years. He is also certified in addictionology.
Filmmaker: Sam Lee

Category:

Howto & Style

Tags:

• alternative medicine
• fasting
• fasts
• master cleanse
• body cleanses
• body cleansing
• fruit fasts
• juice cleanses

[Retardfrogsquirrell]

Thankyou, you have helped me alot =)

[eHow]

@Retardfrogsquirrell Glad we could help. Feel free to check out the rest of the Alternative Medicine & Fasts series

[FILIPINOASPERAGUS]

Aren't they supposed to make noise? The object is to create a constant ringing sound with them.

[super0chick]

Thank you. Now I know how to do it.

[thereshegoes03]

I rotate mine counter-clockwise, because I'm left handed. It's much easier.

[JTDARKSIDEJT]

thanks man i got some for chrismas and i had no clue what to do whith them