Duncan Wong in Ottawa, 30 Aug 2009. Hosted by Adishesha Yoga Zone (www.adishesha.com) and Mountain Goat Yoga (mountaingoatyoga.com).
In this video, Master Wong demonstrates how to assist, align & adjust during the triangle pose, while himself assuming a steady stance (warrior) for stability and control.
Duncan Wong's web site and tour schedule:
www.yogicarts.com
Yogic Arts & Thai Yoga massage courses in Lavaltrie (greater Montreal area)
http://www.goldenthaiyoga.com
metta y'all,
-s.
Link to this comment:
All Comments (0)