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Duncan Wong Yogic Arts - triangle pose assist

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Uploaded by on Sep 1, 2009

Duncan Wong in Ottawa, 30 Aug 2009. Hosted by Adishesha Yoga Zone (www.adishesha.com) and Mountain Goat Yoga (mountaingoatyoga.com).

In this video, Master Wong demonstrates how to assist, align & adjust during the triangle pose, while himself assuming a steady stance (warrior) for stability and control.

Duncan Wong's web site and tour schedule:
www.yogicarts.com

Yogic Arts & Thai Yoga massage courses in Lavaltrie (greater Montreal area)
http://www.goldenthaiyoga.com

metta y'all,
-s.

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