Sleep Loss = Brain Drain - John Medina, author "Brain Rules"

John Medina is the author of "Brain Rules." Brain Rule #7: Sleep well, think well. Get more at http://www.brainrules.net/

Category:

Education

Tags:

• Sleep
• neuroscience
• John
• Medina
• Brain
• Rules
• Memory
• science
• research
• learning
• University
• of
• Washington

[likethewater]

This makes me so happy because I have exams coming and I've been sleeping well!

[PonguigPeopinn]

mouse and human brains are very similarly designed.

[broadcastmyass4u]

@saites2001 he hasn't had enough sleep so he's crancky

[BladesOfMunch]

Mammalian brains are similar across species. Majority of components are there, however anatomical locations may vary along with the mass and how elaborate some of the "systems" have evolved to be. Regardless of how complex human cognition is, issues regarding sleep and learning are primitive.

[michellehays]

you are such a good speaker and teacher. I love your excitement. It makes the topic much more clear.

[littletortillaboy69]

thats my name :)

[saites2001]

Why is he shouting?

[shanksno1]

I have sympathy with you as I'm the same. Chin up, we are on to this : } I hope! x

[bdub24j]

Considering I rarely sleep a sound 4 to 6 hrs at anytime would explain alot! Sleep deprivation is a bitch!