You drop your guard all the time, specially your jabb.
Concentrate more on your stance, your base is off balance. Your feet are off the floor sometimes when you hit the bag. Plant your back foot down and dont reach into your cross that much.
Move your hips more, turn your body into the punch.
beep beep beep clobbering time you need to put some sand in that base its running away from you but good effert
tamlovesj 3 months ago
is that the actual music ur into or r u watchin starwars when ur doin dat?
dyllthechamp 2 years ago
what a muppet, my mrs would do him!!!!
joleenmcerlean 2 years ago
You drop your guard all the time, specially your jabb.
Concentrate more on your stance, your base is off balance. Your feet are off the floor sometimes when you hit the bag. Plant your back foot down and dont reach into your cross that much.
Move your hips more, turn your body into the punch.
And also,..remember to breath!
Other thath that looks ok, good drill.
Keep up the good work.
cabante 2 years ago
pffft
sandman0006 3 years ago
cool
herbalore7 3 years ago