'Swingers Move of the Day with Hanna'

http://omni-gym.com

Tune In, Turn On, Tone Up with Hanna as she demos one of the very best CORE STRENGTHENING maneuvers ever created on any device to strengthen the abs, the waist, the back and the thighs & buttocks all at the same time by inverting on the Omni-Gym (aka YogaSwing) and alternately contracting all four sides of the trunk in one continuous sequential pattern called 'Inverted Spinal Circumduction'. Impossible to perform on any other exercise device! Pilates, Gyrotonics and Total Gym eat your hearts out.

Category:

Sports

Tags:

• aerial yoga
• yoga swing
• yogaswing
• anti-gravity yoga
• antigravity yoga
• yoga sling
• partner yoga
• acro yoga
• omgym
• om gym
• gravotonics
• air gyro gym
• airgyrogym
• spinal Decompression
• Antigravity yoga swing
• anti-gravity yoga swing
• exercise swing
• inversion therapy
• hang ups
• teeters
• back ache
• backache
• neck pain
• spine traction
• lumbar pelvic traction
• back care
• love swing
• yoga props
• yoga accessories