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Sun Salutation Yoga Positions : Sun Salutation Yoga: Back Bend

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Uploaded by on Sep 25, 2008

Bend the back to work out your spine in Sun Salutation yoga. Learn about back bend poses and inhaling in Surya Namaskara, a sequence of Hatha yoga asanas, in this free video on fitness and meditation.

Expert: Ceci Lester
Contact: Ceciyoga.com
Bio: Ceci Lester studied with certified Ashtanga Yoga teacher Wayne Krassner and with Kundalini Yoga instructor Amrit Levinson of Vitality Wellness. She has a BA in Communications and Psychology.
Filmmaker: Christopher Rokosz

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