Power Clean 2
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1:22
Power Clean Form Checkby TexOMS13,455 views- 0:52
Power Cleans, 3rd Setby timdonahey471 views
- 1:29
Power Cleans - correct formby kraftsportNO69,659 views
- 0:48
Starting Strength DVD -- Power Cleanby AasgaardCo33,997 views
- 4:43
The Power Clean and Push Jerkby timdonahey52,058 views
- 10:40
Power Clean Instructional Videoby Herb1975482,344 views
- 0:21
power clean 130 kg X 3by knobbers22149,556 views
- 3:22
Mark Rippetoe: Intro to the Deadliftby timdonahey155,108 views
- 1:06
Power Clean Geometryby timdonahey59,798 views
- 5:24
Squats and Power Cleans form checkby hfolkense533 views
- 3:52
Clean technique check for Coach Rippetoeby barwick1131,045 views
- 0:58
Mike Burgener: Coaching The Power Cleanby timdonahey350,768 views
- 0:45
Squat Form Checkby TexOMS3,768 views
- 0:22
power cleansby madaozeki12,550 views
- 4:49
Mark Rippetoe: Deadlift Starting Anglesby timdonahey63,987 views
- 0:20
Mike Burgener: Coaching The Hang Power Cleanby timdonahey147,781 views
- 4:46
Mark Rippetoe: Fixing the Squat: Hip Driveby timdonahey384,171 views
- 1:51
Power Cleans - Octoberby frozenkilt31,340 views
- 2:06
Mark Rippetoe: Deadlift Set-Upby timdonahey581,919 views
- 1:34
Mark Rippetoe: Coach Rip Squats 315x10by timdonahey211,112 views
If I may add my two cents now..the deadlift form is where you should start. At 0:16 you have lumbar curviture. You have to get your back in full extension but by the looks fo things your shuolders are ahead of the bar. Deadlift is key.
bugynites09 1 year ago