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Why Sleep is So Important!

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Uploaded by on Nov 4, 2010

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Education

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Standard YouTube License

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  • I sleep a total of 15hours a week, but my GPA has not changed. I apply myself more than I have when I've had a full nights sleep. My grades have also raised. I don't see how sleep deprivation changes anything in my routine.

  • @gus2673 woof woof

  • im 14 and get about about six hours sleep on school nights

  • Sleep is really important!.. I know I'm kinda bad at this too, but honestly. I take melation because I don't get into a deeper sleep. But like she said do rexalation, and stay away from the computers before going to bed at night, cause your brain is so stimulated!

  • i'm watching this video 05:30 in the morning. I need help

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