Extreme anxiety

This is a video i made while i was having an anxiety attack. I asked a few questions and im looking for some people to give me some advice on what i said an how to deal with it.

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[mattakabigmatt]

i look nothing like i do in that video now, i found out life can get alot worse then just having a feeling of fear. ill be posting a video soon. I know more first hand about anxiety then (well thats your opinion) but how can anyone know more then person who puts years of training into a simple explanation... i dunno

[mattakabigmatt]

@ABSliceOFFICIAL Then why not take your own advice, how can you expect them to understand or us if your tellling s we shoudnt spend our lived panickin\\-

[shakin2009]

dont smoke pot if you don't want anxiety, took me a while to realise how bad it was effecting me

[mattakabigmatt]

@shakin2009 haha ,am i reeally love my veiwers you guys get me rollin on the floor with laughter

[beentherehitdat]

Bro you call that an anxiety attack? You wouldnt be a to make a video video if you really were

[novelisswife]

i have extreme for 7 years been takin ativan almost everyday

[johnalbritton1985]

you could just kill someone, or yourself. i now have no friends, i have a girlfriend but with my self doubt, social anxiety, and rage I already know it will turn out like all the others. and how do you tell the girl about these problems without freaking them out and them running for there lives... yeah, feel anything like that buddy? cuz thats how i feel all day every day unless im asleep for which i have to drink nyuil or benadryl....

[johnalbritton1985]

either get hooked, or after a while they will stop working for you and you will have to take more and more till you have a drug problem, same with alcohol. so im 26 and have been fighting this since 16 and honestly, right now, how i feel in this moment, i dont want to keep living feeling like this. i dont even have that many attacks any more, just constant, overwhelming feeling of pitty and worthlessness. and when its not that its the overwhelming feeling of anger, and rage to the point where y

[johnalbritton1985]

do any of you grind and grit your teeth all day long like I do? all fucking day long, which causes your head, ears, mouth, even my neck to hurt.... and just like everyone else its getting worse. ive tried everything, ssri meds give you the inability to have a sexual relationship with a girl cuz of the cant get ur dick up syndrom, and then when i dont take those it gets worse and you dont even have the motivation to manage the relationship in the first place. then theres the benzo's, youll

[johnalbritton1985]

@Rx2D I know EXACTLY what you mean

[itgalore]

U have to look at what is causing the anxiety! Psychological help is best of all plus family support.

[DARKR3APZ]

drink dont help when i get hangover next day from drinking, i would suffer with a panic attack

[reconsemperfi]

try jogging, cardio work out helps A LOT in reliving stress n anxiety . cut down on the bozz, it make s it worse!. my girlfriend had the same situation. she was on Xanax and zoloft and now exercising has done it for her, no more pills.

[john123wayne]

@mattakabigmatt hi matt. i had excruciating social anxiety my whole life till july 2011. this lady helped me. her work is free and there is no money exchange. her name is byron katie and her website is thework [dot] com. i hope you check it out and if not now, i hope you find reliefe from the website (or somewhere) soon. i lived the helll of s.a. for my whole life. you cant tell by looking at me cuz i am funny, friendly and successful. but deep inside my hell knew no boundaries. peace matt.