Atkins diet for life episode 1 "my story"

This is my weight loss journey, I have been into Atkins nutritional approach for the las 3 and a half months and have lost 45 pounds, went from 300 to 255 and by next year this day, I will be on 220 with 8-10% bodyfat, thats my goal.

http://youtube.com/user/bowulf
The best lowcarb videos

http://youtube.com/user/livinlowcarbman
he is funny, she is awesome, both live la vida lowcarb

Category:

People & Blogs

Tags:

• atkins
• diet
• weight
• loss
• story

[erickdahen]

if you are looking for my pics, they are in the second episode, here I just tell my story. video is here as video response.

[MisterQuebec]

People, you don't have to follow the Atkins diet. Just create your own low-carb diet.

[MisterQuebec]

ahda81 (2 months ago) It;s going to damage ur health long term

You have scientific data to back up your claim?

Not guaranteed.

[BlueEyedBitchyGirl]

You are completely adorable! Congrats!

[ahda81]

you wont be follow it for long. It;s going to damage ur health long term

[darrensylvander]

Congrats Dude,

Bowulf does rule.

Mock Danish Baby!

Let's stay in touch.

I'm down 70lbs since 3rd week jan.

D

[moneymotivated007]

your awesome broo.... love your drive and positive atitude!!!  im going back on atkins soon!!!

Keep in touch

subscribe to my vids also

PrImO

[DiaryOfAFluffyGirl]

You're adorable! Keep that positive attitude and you will go far. :)

[bowulf]

I appreciate the shout out. Simply fantastic numbers all around from the cholesterol to the pounds lost. I am super proud of you! It is great to have another role model to point people to see what Atkins can do for a person. I can't repeat the "read the book" comment enough. I am looking forward to more of your videos.