Arnold Schwarzenegger bodybuilding | Shoulders Arnold Press

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Uploaded by on Jun 23, 2010

Arnold Press is an excellent opportunity to vary your shoulder training in interesting and safe way.
Arnold presses are among those exercise you will never get tired of. Plenty of modifications allows you to spice your shoulder training still reaching amazing physical results

  • likes, 91 dislikes

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Uploader Comments (gympercom)

  • ok? I recently started doing this exercise, but was advised to press the weight straight up (with rotation) and not perform the outward motion. Is it just as effective?

  • @deanblaze2000 it is one and another way.....different vector = differе tension. Both ways are effective

Top Comments

  • why the fuck do you put arnold schwarzenegger in the beggening of the title if he isn't in the video ?? you dumb ? that's why people dislike this

    the right title would be "Exercise : shoulder press "Arnold style" !!!! you dumbass

  • @princessthyemis why does it matter if he uses steroids or not? he still worked to look like he does..

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All Comments (52)

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  • you have arnold's chest :D 

  • Guy looks like a douche

  • this guy looks like a pornstar lol

  • I hate the arnold press...bogus exercises as far as I am concerned..better off just doing dumbbells straight up and down it wont make any difference

  • @mikeyt1133 he dosnt take steroids ya fag

  • @mindmolester7 yes the are so bad for you that arnold is 65 years old and still pumping.

  • Damn,stop putting arnold's name in your videos in order to get views

  • And don't forget the steroids, Arnold used plenty of those.

  • Conan!!

  • fuck off....i canot...is totally high for me...my godness

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