Zodiak-2: Training

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Uploaded by on Jan 31, 2012

Fortsetzung einer kleinen morgendlichen Sport-Einheit unter Vollschutz:
3 Blöcke mit je 10 Liegestütz und 10 Kniebeugen gefolgt von einer "Erholungspause" ...

Continuing the little hazmat sports training in the morning:
3 parts each with 10 pushups and 10 knee bends followed by a short pause ...

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  • It was really exhausting training. I know that because I was doing all your exercises with you. Well done! Excellent!

    I think every Zodiak and ABC fans may use this complex as a test of their fit.

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