Episode 57: Hot elbows & Treatment
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being garage based and new, this video just answered like four questions in one swoop. thank you so much!
azzycain 6 months ago
Hi Kelly-- first off, thanks for getting these on here! Question for you, besides my KB training(cf cert), i also train/ride horses. Quite a few of my friends who also train have HOT ELBOWs. I do all the above short of getting "the" shot. Any thoughts on this? I keep up with DT massage an adjustments from my fingers to my toes! I also work on extensor excercises for my fingers since i am in a state of flexion more than not.. thanks Kelly
getgorgeousnow 1 year ago