NO EQUIPMENT 6 Pack Abs Workout, This Works!

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Uploaded by on Nov 29, 2010

http://www.free6packworkouts.com and http://www.sixpackfactory.com brings you this powerful home abs workout. The best thing about this workout is that you will need NO equipment to do it! Just you, your abs and 6 extreme exercises.

Designed by Home Fitness Expert Peter Carvell. Come chat to him at http://www.facebook.com/sixpackfactory

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Howto & Style

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Standard YouTube License

  • likes, 4 dislikes

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Top Comments

  • @GinoReel

    I havent seen any of your workouts indeed

    but i think you deliver it well. I was using

    that program also at the site

    AmazingAbs.info

    and after a month of training on it,

    my abs look perfectly good. What

    about you?

  • why the hell does he wear a cap...

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All Comments (211)

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  • @SloHighJumper He's "ellis" from left 4 dead 2. . . . .

  • Finally a decent video on this shit.

  • @wwefuture01

    abs after one day? you must have done a cycle of super steroids too?

  • im 13 and this work out is aesome the butter fly thing workout is hard

  • Yh im 14 and ive got one it works

  • anyone good results with this exercises ??

  • @EzeChico300 Exhale at the bottom of the rep or (Hard Part) and inhale during the "resetting" or (Easy Part),

  • @hshannonhall Passion 4 profession?if not give me link plisssss

  • Good

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